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Tag Archives: protein

Gotu Kola Benefits.

Gotu kola is an ancient Chinese herb that we have heard of for a long time. Here are the properties of Gotu kola that will make you love this herb even more health. 1. Solve varicose veins problems           When blood vessels lose their elasticity,

Vitamin D.

          Believe it or not, almost 50% of Thais are vitamin D deficient even though we live under the scorching sun. While 71.4% of Bangkokians are vitamin D deficient. The main cause is working in an office where we don’t get