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Tag Archives: juice

Benefits of pineapple.

Although it is a bit hard and astringent. I would say that the pineapple core or the center of the pineapple is the source of nutrients in pineapple. Especially the enzyme bromelain, which is actually found in all parts of the pineapple. But is found

How to quickly reduce bruises?

  Bruises, when they occur on the body, are not very beautiful. Some people want to find ways to reduce bruises and make them heal faster with restorative foods that contain some important nutrients. Apply cold compresses to the bruise for 10-20 minutes 3-4 times a day for